Pull-Up vs. Chin-Up: The Ultimate Comparison

Two of the most common moves in parkour are pull-ups and chin-ups. These two moves are known to be some ...
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How to Do a Slip and Fall: Don’t Get Hurt Now!

The risk of injury, especially nastily falling when you do parkour is inevitable; you should have a trick up your ...
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How To Do a Back Layout: Do It the Right Way

Learning new moves in parkour is exciting and, at the same time, challenging because you have to execute them properly. ...
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How to Increase Stamina in Parkour Training

Parkour is a sport where you will get from one point to another as efficiently as possible. It involves more ...
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How to Do a Front Handspring: Time to Teach Yourself

A front handspring is one of the easiest front flips you can do in parkour. It has minimal movements and ...
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Should I Get a Parkour Coach? The Know-How in Training

Parkour has been recognized worldwide with all the daredevil stunts traceurs do. This sport is undeniably risky and hard; hence ...
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Essential Downhill Mountain Bike Gear: What You Need

Mountain biking requires stamina, endurance, and agility, and biking through and across this downhill and gnarly terrain makes you prone ...
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How to Do a Backflip 360: No Need to Break Your Neck!

One of the most popular moves in parkour is the backflip 360. It is like a more complicated version of ...
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How to Do a Castaway: What You Need to Know

There are many variations in parkour flips, and castaway needs practice. Like me, I started with simple backflips and progressed ...
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How to Get Rid of Knee Pain After Parkour

When it comes to parkour, there might be a chance that you will get your knees hurt at some point. ...
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